Healing with Halotherapy: 13,000 Lbs Of Himalayan Rock Salt

Healing with Halotherapy: 13,000 Lbs Of Himalayan Rock Salt

A couple weeks ago I meditated inside a cave surrounded by 13,000 lbs of pink Himalayan salt, I came out feeling refreshed, lighter, and determined to showcase another amazing form of energy healing. Read the full story below!

When all your energies are brought into harmony, your body flourishes. And when your body flourishes, your soul has a soil in which it can blossom in the world. These are the ultimate reasons for energy medicine—to prepare the soil and nurture the blossom. -Donna Eden


Healing with Halo-therapy

Inside this salt cave only 1 energetic vibration pattern is predominant and that is the vibration of the Himalayan rock salt. Our bodies naturally resonate with this frequency improving our wellness within mere seconds. Halotherapy comes from “halo”, which is the Greek word for salt. Similar to a neti pot cleansing out your nasal cavity, breathing salt vapor helps the healing properties of salt deepen into the respiratory system. For over 150 years Eastern Europeans have been using this technique and luckily has made its way to our little corner in Denver!

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Salt crystals produce negative ions which saturate the air around them, neutralizing the positive ions in toxic air producing a “clarity effect.” Negative ions have been successful in treating headaches, depression, and stress.  Simply having a salt lamp increases your energy and mental alertness, imagine how beneficial surrounded in 13,000 pounds can be!!! Halotherapy has been studied for over 40 years  and has shown that people with chronic upper respiratory conditions, sinusitis, and cystic fibrosis get significant benefit from it.

Other ailments that have been successfully treated with Halotherapy are:but not limited to

  • Asthma
  • Chronic Bronchitis
  • Sinusitis
  • COPD (Chronic Obstructive Pulmonary Disease)
  • Cystic Fibrosis
  • Allergic Rhinopathy or Hay Fever
  • Ear Infections
  • Various acute or chronic respiratory diseases
  • Smoker’s cough
  • Viral infections
  • Coughs and colds
  • Chronic ear-nose-throat illnesses

The salts are also

  • anti-bacterial
  • mucolytic (loosens mucus)
  • anti-inflammatory

Are you ready to ignite the blossom within? The 5 Star Salt Cave in Denver is highly recommended and there is a GROUPON for a healing 50 minutes session you can redeem here for 1/2 off!

After your session stop in at the local coffee shop next door and bask in their private patio while tuning into the energies you experience in the cave. It is something you will benefit from and who doesn’t want to snuggle up inside a magical cave and just breathe in healing energy?

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Your Goddess Light Is Needed: Time To Get Lit

Your Goddess Light Is Needed: Time To Get Lit

To My Dearest Sisters,

Are you seeking something outside of yourself? Sending the message the goods you came with aren’t good enough. That you need someone to complete you, some thing, some god. No Honey! Find that fire deep within and watch it burn. You are here to do something amazing, you just need to follow your authenticity to get to it.

Even as I am writing this, my ego wants me to believe that no one will read this or relate to it, or that it is not good enough. Maybe to my ego but it is my truth. What is my ego but a boisterous form of myself I created? I share this because it is what helped me through a time when I was continually seeking to find happiness in everything but me.

what-you-seek

When you commit to yourself it shows that you are the elusive heaven you have been seeking. You turn on the light when you make the choice to wake up each day and live your unique life with wholesome intention and authentic resilience.

How do you do this?

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Seriously. It may sound easy for some and impossible to others. Take the hard road:

Look back at your past and LOVE every single event,

every trauma,

every celebration,

every funeral,

every childhood friend,

every lost lover.

These things shaped who you are. Change your perspective and look back on these events as if you just died being the most beloved person in the cosmos. Accept the lessons they taught you and how you grew. Imagine you wrote out this life your seeing flash before you. Do you think your soul is cosmic enough to have written the entire story? If you didn’t who did and would you still have your free will if you did not write it?

You are not going to magically change and release it all in one fell swoop, but you can choose to see yourself as a badass cosmic being who is truly unique. Please for the love of all that is sacred, do what ignites you. The world needs you being authentic because no one can come close to what you are.  Know that what you have to offer the world is unparalleled. If someone thinks they can copy you and offer the same, simply send them love. Light up a bowl and laugh a little. Think of it as you have the master plan in your head and they only saw the cover page. No one can do you Better than you!

Choose to Empower You

Choose Your Truth In Challenges

Choose to Light Up 

Create Your Calm

What unconscious pattern on not doing or doing something based on what your parents did? .

Are you highly attached to something outside of yourself to feel safe?

How are your results when or if you take the time to look within?  

Would you rather be filled with unconditional love or a fear that twits your guts like a bong rip to hard?

Sign up to be notified of upcoming Goddess Retreats in Colorado below.

Self Love Sancutary: Ashley Manta

Self Love Sancutary: Ashley Manta

I know I’m not the first to be guilty of faking pleasure, Anyone else with me?  For the longest amount of time, I found myself disappointed at my inability to fully enjoy my experienceNow I am here introducing the first installment of

Self Love Sanctuary

Self love breaks down to be many different levels, each with their own importance. A few years ago I came across an article about a female masturbation class held by Betty Dodson and Carlin Ross. Betty has been a palpable force on women’s sexual pleasure for over three decades. My experience with giving yourself pleasure was that it was sinful and a first class ticket to be damned, growing up as young women in a religious setting. The moral dilemma between of being sinful was overridden by being so compelled to experience something I felt was a natural part of life. Betty opened my eyes about how as a mother, entrepreneur, or working 40 hours a week you could still find the time to self love and understand the importance of making your body feel good.

I first heard of combining Cannabis with self love when a friend made her own cannabis lube back in Knoxville, Tennessee in 2011. It brought my awareness into a deeper state of what makes my body feel good instead of focusing on just an end goal. Fast forward to 2016, I get wind of this extremely talented women named Ashley Manta and all the feels of empowerment and sexual liberation arise.

This woman, who claims the grandmother of female masturbation, is one of her heroes sparked the inspiration to create this wonderful healing space.  Shutting down taboos of Cannabis and Sex on so many levels, I am talking on a personal level with the Canna Sexual’s Ashley Manta. Housewives come in all walks of life and finding that little bit of time to enhance the pleasure in your life is an ESSENTIAL! Check out my interview below with Ashley.

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Stoned Housewife: Lets just jump into it!  What would you suggest to women who think they are busy to with work, kids, spouses, etc to take the time to self love?

Ashley Manta: It is such a gift to prioritize our pleasure. Whether that’s one night a week where you take your vibrator into the bathtub with you or go in your room, shut the door, and light some candles to make a safe comfortable space (a sanctuary). Just make your body feel good without being goal oriented. It doesn’t have to be about getting off. Touch your body the way it feels good. That will build on itself. The more you do that, the more you want to that, and the more you can do that. It is a good habit to get into.

Stoned Housewife: What products do you suggest? Let’s say you were stranded on a desert island and you did not have to worry about survival…all you had to do was masturbate, What would be THE 4 things you would have to have?

Ashley Manta: My dessert island tool kit would include:

  • Foria Pleasure
  • A nice vaporizer with a mid range THC/CBD fruity citrus terepene flower selections
  • We-Vibe Touch AMThis vibrator is Rechargeable, Rumbly & Amazing
  • Njoy Pure Wand: We all know about the Pure Wand. If you don’t Treat Yo Self and order yours here

 

Stoned Housewife: Where is the craziest place you ever self loved?

Ashley Manta: My car during a summer job. I was working late so I went out to my car on break and put a blanket over me with my boyfriend on the phone and I went to town. I got off and it was glorious. Then I put on some hand sanitizer and went back to finish my shift.

Stoned Hw: I know of your previous workshop in California, All Hands on Bits, where you do live demos! Have you had one anywhere else?

Ashley M: Not yet, But I would really like to! I find it to be very valuable because when you see me acting out those things that I am teaching you on a body, it brings forward the, “oh that’s what that looks like!” Its always fun to have bodies present, people seem to absorb the material more.

Stoned Hw: What about masturbation on your period? I feel our moon time is slowly becoming less of a burden and more of a time of relaxing and going within, generally doing things to make your body feel better during that time.

Ashley M: I think masturbating on your period is amazing! Its actually one of the things I miss about having a period because of my IUD. 

Stoned Hw: Talk about sexual freedom!

Ashley Manta: Yes exactly. Masturbation was necessary because sometimes I get really aroused and its really distracting. I found that happening more when I was on my period.

Stoned Hw: I know what you mean. So have you met the infamous Betty Dodson?

Ashley M: Yes, We met and shared drinks. It was amazing. Being the grandmother of female masturbation, she was doing this shit in her apartment in New York in the 70’s. Giving women Hitcachi’s and a hand mirror, having them lay on their backs and buzz off! She is a force and she is such a bad-ass.

Stoned Hw: I feel like your a modern day Betty. I absolutely love you and your message! Your love of combining sex and cannabis is the encouraging other women to stand up and take back this personal power. You are the bomb.

Ashley teaches her own self love classes of various proportions, this past summer she hosted All Hands On Bits where she showcased the art of hand stimulation with a live demonstration.

If you have interest in booking a bachelorette Cannasexual party sign up here with this email form to be notified of when Ashley opens up her booking!

SOUL WORK MEDITATION

SOUL WORK MEDITATION

Release and Celebrate Dual Guided Meditation Ritual

Crystal Grid Formation (Learn how to make one here)

IT IS VITAL YOU SET YOUR INTENTION-DO NOT SKIP THIS STEP

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You will need:

  • Fresh Herbal Blend For Stimulation (Roses, Lavender, Chamomile. use what calls to you)
  • Sage
  • Four Directions placement (as in grid placement)
  • Candles (white, red, or orange)

Conscious Consumption

  • Cannabis
  • Offering Smoke as Ritual- the ancient intention of the smoke lifting your prayers to great spirit

 

“Some ancient aspect of gathering around the fire entrances us and guides us. The fire is our reflection. Look within.”

 

  • RITUAL: Set Intention “I intend to be an open channel and sit in the seat of my cosmic heart. I am clear of expectation and my ego has stepped aside.”

 

RELEASE MEDITATION

 

  • 108 Mala Mantra “I Let You Go!” ( Releasing each person/scenario/encounter from the last time you became angry forgiving and releasing those who you have felt hurt by and may have hurt as well)

 

CELEBRATE MEDITATION

Fire Meditation: Notice the Aura of the flame as you speak this meditation aloud

 

  • 108 Mala Mantra “I Love You’s!” What you welcome to light you up, starting with your family say I love you to 108 people, especially ones you have previously released.